Food Calculators
Advanced Protein Intake Calculator
Advanced Protein Intake Calculator – Find Out Exact Amounts of Different Foods to Gain Muscle, Lose Weight, or Gain Weight – based on Your Weight, Age & Goal
Do you know exact amount of Water You need to drink daily?
This Advanced Water Intake Calculator will Help You Find Out:
Your Exact Daily Water Intake – Based on Your Weight, Gender, Physical Activity, and the Climate you live in
How Much Water you get from water-rich foods, and different healthy drinks – juices, milk, tea & coffee
All Coefficients used in this Calculator are Based on the latest scientific updates on amount standards and USDA (U.S. Department of Agriculture) Nutrient Values – https://fdc.nal.usda.gov/
Detailed Guide to Using the Advanced Water Intake Calculator
Did you know that tomatoes, spinach, broccoli, and other lowest calorie healthiest foods, consist almost entirely of water?
In addition to vitamins and minerals, we found 10 powerful benefits of water, obtained from these foods.
Advanced Protein Intake Calculator – Find Out Exact Amounts of Different Foods to Gain Muscle, Lose Weight, or Gain Weight – based on Your Weight, Age & Goal
Some types of physical activity have positive effect on telomere shortening, while some may have a negative impact, thereby accelerate aging.
Number of studies revealed that moderate levels of physical exercise produce beneficial effects on cell regeneration and senescence by reducing telomere shortening, and inducing a protective mechanisms, which helps prevent age-related diseases.
A hallmark of aging is like a sign or a clue that tells us how our bodies change as we get older. These hallmarks are like pieces of a puzzle that help us understand aging and age-related diseases better.
Oxidative Stress: affects our cells and is connected to the hallmarks of aging.
No Aging – Let’s Fight Aging Together!
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