Telomeres
Some Types of Physical Activity May Accelerate Aging
Some types of physical activity have positive effect on telomere shortening, while some may have a negative impact, thereby accelerate aging.
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Some types of physical activity have positive effect on telomere shortening, while some may have a negative impact, thereby accelerate aging.
Number of studies revealed that moderate levels of physical exercise produce beneficial effects on cell regeneration and senescence by reducing telomere shortening, and inducing a protective mechanisms, which helps prevent age-related diseases.
A hallmark of aging is like a sign or a clue that tells us how our bodies change as we get older. These hallmarks are like pieces of a puzzle that help us understand aging and age-related diseases better.
Oxidative Stress: affects our cells and is connected to the hallmarks of aging.
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